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Taurine is often referred to as an amino acid. Amino acids are the building block of proteins. But taurine is actually an amino sulfonic acid. It is not used to build protein but has many other important functions in the body. Taurine is found in large amounts in the brain, retina, heart, and blood cells called platelets. The best food sources are meat, fish, and eggs.
Amino acids are essential for health and there are 22 amino acids present in the body which are the basic building blocks of protein. They are essential to the proper functioning of the body. Taurine, is distributed throughout the body with high concentration in certain tissues including heart wall muscles, in the retina of the eye, and brain.
Taurine can be manufactured in the body of most people from other amino acids. But some people cannot make it and need to get taurine from their diet or supplements. Breast milk is rich in taurine, but infants who are not breastfed do not get enough taurine and do not have the ability to make it, so taurine is often added to infant formulas. It is also added to the formulas used for tube-feeding in adults.
Taurine has important functions in the heart and brain. It helps support nerve growth. It might also benefit people with heart failure by lowering blood pressure and calming the nervous system. This might help prevent heart failure from becoming worse.
▲Promotes infant brain and mental development
▲Improve nerve conduction and visual function
▲Helps to maintain and, in some cases, improve heart and cardiovascular function
▲Improve the endocrine status, and enhance the body's immune
▲Affects lipid absorption
▲Maintain the normal reproductive function
▲Good effects on liver and gallbladder.
▲Antipyretic and anti-inflammatory effects
▲Lower blood pressure and blood suger
▲Revitalize skin cells, and provide the young skin with rapid continuous energy and multiple protection